Pyramid Workout Routine For Quick Fat Loss

October 28, 2015

The pyramid workout routine involves doing sets of exercises with reps of each exercise increasing from 1 to 10. For…

399 views

Workout Routine – TRX with Weight

October 28, 2015

More TRX workout routine variation! This time with a small weight called a sandbell. Basically a small sandbag. You can…

394 views

TRX Yoga Exercise Routine

October 28, 2015

TRX exercise routine with a twist of yoga. This is unlike interval training. This workout routine is to be done…

392 views

Intense Leg and Butt Workout Routine (Zuzanna Light)

October 28, 2015

This is the ZWOW 25 by Zuzanna Light. It is heavy work on the thighs, with some Ab crunches. This…

372 views

Burpees Variation Workout Routines

October 28, 2015

The indispensable burpees. They are arguably the mosts effective bodyweight exercise you can add to your workout routine. They are…

440 views

TRX Cardio Strength Workout Routine

October 28, 2015

The best thing about the TRX is not only that the thing is so light and versatile that you can…

417 views

Workout Routine – headstand Progression

October 28, 2015

Here is an interesting workout progression for dancers who want to master doing the headstand. Head stands can be a…

384 views

Zuzana Light ZWOW #23 Super 100 Burpees Workout Routine

October 28, 2015

You will definitely burn loads of fat with this intense interval training by Zuzana Light’s ZWOW 23. This is a…

356 views

Zuzana Light -ZWOW #17 – Full Body Low Intensity Workout Routine

October 28, 2015

This workout by Zuzana Light looks easy, but it requires quite a bit of strength. This is one you can…

403 views

Intense Cardio Bodyweight Workouts – Where to Start

October 28, 2015

One frequently asked question asked by beginners about workout is “Where do I start?” Start with bodyweight workouts. Your body…

436 views

Medicine Ball Workout Routines

October 28, 2015

The medicine ball is one of the simplest most effective piece of equipment that you can use for functional workout…

396 views

Agility Ladder Workout Routines

October 28, 2015

The Agility ladder is a cheap, yet versatile tool for quality workout. Here are a couple of videos to follow…

365 views

Zuzana Light – ZWOW 19 Workout Routine

October 28, 2015

Zuzana Light’s ZWOW #19 proves to be interesting with the use of a water bottle as prop. I think this…

419 views

Sandbag Training Workout Routines

October 28, 2015

This free sandbag training workout video demonstrates basically all the best moves you can do with a heavier sandbag. The…

397 views

Home Workout Routines – Extreme Exercises

October 28, 2015

No gym? Too cold to work outdoors? Your home gym might just be all you need. Here is a guy…

401 views

Workout Routines with Clubbells

October 28, 2015

Clubbells, made famous by coach Scott Sonnon,  are a fascinating strength training and conditioning tool. Evolved from the much lighter Indian Clubs…

399 views
Explosive High Intensity Interval Training

Explosive High Intensity Interval Training

October 28, 2015

This is an advanced High Intensity Interval Training or HIIT to inspire you to push a little harder.  The workout…

417 views

Fat Burning Cardio Workouts with Burpees

October 28, 2015

Burpees are just tough, aren’t they? Many people, including very active people, will tell you that they do not like…

372 views

High Intensity HIIT Workout Routine by Jeff Cavaliere

October 28, 2015

Jeff makes one of my favourite Youtube workout videos. He is all natural, seems like a nice enough guy and…

520 views

The Best Weight Loss Tips

October 28, 2015

There are really many ways to lose weight. As with many things in life, too much information and too many…

374 views

Workout Routines For Women

October 28, 2015

There is no such thing as a generalized workout routine for women. Just like men, women should do workouts effective…

385 views

Can We Achieve the P90x Results Without Buying P90x?

October 28, 2015

The P90x is a great workout program because it demonstrates the most effective way to work off stubborn fats and…

412 views

Bodyweight Exercises For Full Body Tone

October 28, 2015

I like this video because of the simplicity of the workout routine. As with this website, everything is in as…

426 views

Intense Interval Workout Routines

October 28, 2015

This interval training is great for fat loss. The benefits are proven, do these as best as you can for…

418 views

How Can I Lose weight?

October 28, 2015

How can I lose weight? People ask this question all the time these days. The process of losing weight is…

530 views

5 Bodyweight Exercise Fun

October 28, 2015

You get 5 times the fun and power doing these exercises. I stumbled on this video, and tried them out….

427 views

TRX Core and Abs Workout Routines

October 28, 2015

TRX is one of the best workout equipment for those who enjoy the freedom of exercise anywhere. I have found…

819 views

Self-Hypnosis for Alleviating Pain – Drug Free Pain Relief Hypnosis

October 28, 2015

There are self-hypnosis techniques to alleviate pain. Pain has many causes, manifestations and levels of severity. Pain is necessary for…

379 views
Enzo: The circle in Zen Art

Enzo: The circle in Zen Art

July 01, 2015

Written communication started with pictographs. Ancient art was indeed the beginnings of the written word. Ideographs are pictorial or diagrammatic…

757 views
Video Time-lapsed Plant Movements

Video Time-lapsed Plant Movements

November 17, 2014

Post by El Circo. “Such is life Incredible.” This is a beautiful video, time-lapsed pictures of sprouting seed, leaves and…

1312 views
Artistic Video Amor di Vida

Artistic Video Amor di Vida

November 15, 2014

Post by sharpimage. Link to this post!

994 views
Tiny Worlds Artistic Video

Tiny Worlds Artistic Video

November 03, 2014

Post by BusinessFlood.com. Link to this post!

788 views
Can You Feel the Love?

Can You Feel the Love?

October 04, 2014

This is a note on my recent experience with the 3 loves, Philia (admiring love), Agape (giving-love) and Eros (desire…

1046 views
The Mask: She wore masks, she lost her face

The Mask: She wore masks, she lost her face

August 25, 2014

Stumbled on this poem which got me thinking of the time I started painting. They were a series called “making…

1830 views
What is, is…

What is, is…

August 18, 2014

Two ideograms, nyo ( “like”) and ze (“this”) means several things of similar meanings: “as it is”, “what is”… To…

799 views

Emotion in Art: That’s what makes Good Art Great

August 15, 2014

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1943 views
Art and Feng Shui: Colors and the Chinese 5 Elements

Art and Feng Shui: Colors and the Chinese 5 Elements

March 21, 2014

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2324 views
Fixing and Installing Ikea Kitchen Cabinets Photos

Fixing and Installing Ikea Kitchen Cabinets Photos

March 10, 2014

How we assembled and fixed an Ikea Kitchen, with Island, hob, dishwasher and wash basin, a two person job. Photo log.

1901 views
My Grandfather Must Have Been a Hippie

My Grandfather Must Have Been a Hippie

December 13, 2013

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1398 views
Who is Perfect? Everybody is.

Who is Perfect? Everybody is.

December 12, 2013

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2098 views