Posts by Category: TRX

Burpees, High Knees, TRX Suspension Pull ups: Interval Training, full-body workout Routine

Burpees, High Knees, TRX Suspension Pull ups: Interval Training, full-body workout Routine

October 28, 2015

Try this workout, which includes the following 6 exercises. All you need for this workout is a Suspension trainer like…

1015 views
Advanced TRX Suspension Training Exercises: for quick fat loss and muscle gain

Advanced TRX Suspension Training Exercises: for quick fat loss and muscle gain

October 28, 2015

The fitness gifs presented below show some advanced TRX or suspension training exercises you can do. This is especially for…

798 views

TRX Suspension Trainers HIIT Exercise: 12 minutes to build fat-blasting muscle

October 28, 2015

Scott Herman Fitness has released this very much appreciated video. It is a TRX® workout routine, or any suspension trainers,…

526 views

TRX Cardio Strength Workout Routine

October 28, 2015

The best thing about the TRX is not only that the thing is so light and versatile that you can…

351 views

TRX Yoga Exercise Routine

October 28, 2015

TRX exercise routine with a twist of yoga. This is unlike interval training. This workout routine is to be done…

330 views

Workout Routine – TRX with Weight

October 28, 2015

More TRX workout routine variation! This time with a small weight called a sandbell. Basically a small sandbag. You can…

319 views

TRX Core and Abs Workout Routines

October 28, 2015

TRX is one of the best workout equipment for those who enjoy the freedom of exercise anywhere. I have found…

698 views