Posts by Category: Workout Equipment

Strength Training at Home – Bowflex Home Gyms – Equipment Comparisons

October 28, 2015

We are shopping around for home gyms and it has been interesting testing out the variants available from Bowflex.  The…

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Best Stationary Bike Workout Routines for Effective Fat Loss

Best Stationary Bike Workout Routines for Effective Fat Loss

October 28, 2015

The stationary bike is one of my favorite workout equipment. It is also a machine you will find in any…

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More than Just Cardio – How to Get Effective Strength Training Workouts on a Treadmill

October 28, 2015

This could be you. You bought a treadmill some years ago. For the first couple of months you worked out…

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Bosu Ball Workout Routines – Best Exercises for HIIT, Balance and Strength

October 28, 2015

Need workout routine ideas using the Bosu Ball? The best exercises for using this little piece of equipment which is…

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10 Best Home Gym Equipment for Daily HIIT Workouts

October 28, 2015

I have just created an Amazon Listmania list of the 10 best things you can buy for your home gym….

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Adjustable Dumbbells Comparison – Bowflex vs PowerBlock vs Regular Dumbbells

October 28, 2015

At the time of writing, I was deciding on getting a new set of dumbbells for my home gym. While…

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Upright Stationary Bikes vs Recumbent Bikes – Which will give you a better calorie burning workout?

Upright Stationary Bikes vs Recumbent Bikes – Which will give you a better calorie burning workout?

October 28, 2015

Most gyms would be equipped with 3 categories of bikes: upright stationary bikes, recumbent bikes and spin bikes. The next…

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