Posts by Category: Workout Equipment

Resistance Band Workouts: builds core strength, define abs, and weight loss

Resistance Band Workouts: builds core strength, define abs, and weight loss

October 28, 2015

Resistance bands can be the most effective workout equipment ever. They’re the most portable because of their small size and…

850 views
Cardio Machines: Treadmills, Stationary Bikes, Ellipticals, Rowing Machines and Stair Climbers. Which to use for fastest fat loss?

Cardio Machines: Treadmills, Stationary Bikes, Ellipticals, Rowing Machines and Stair Climbers. Which to use for fastest fat loss?

October 28, 2015

The weather outside is dreadful, and (for some reason) you need to let off some steam. You go to the…

707 views

Pro Trainer Recommends Best Home Gym Equipment for Small Budget

October 28, 2015

Listen to Professional Personal Trainer Jeff Cavalier explain the best home gym equipment for small budget and small spaces. These…

332 views
Power Rope, Battle Rope Exercises: Full Body Workout In a Single Move

Power Rope, Battle Rope Exercises: Full Body Workout In a Single Move

October 28, 2015

Maybe you have see this in crossfit workout videos: battle ropes. Some call it power rope, or undulation rope or…

330 views

Best Stack Weight Home Gym Equipment by Function, Price & Review

October 28, 2015

Got space and want to work out at home? Here is a collection of home gym equipment available to suit…

334 views

Medicine Ball Workout – Build Muscle, Fitness and Stay Lean with this Simple Gym Equipment

October 28, 2015

The medicine ball is nifty piece of exercise equipment – relatively inexpensive and doesn’t take up space. The “problem” with…

379 views

Stationary Bike for the Home Gym – Flywheel, Spin Bike Comparison and Review

October 28, 2015

Stationary bikes, the type which has the flywheel, or otherwise called the Spinning bike are great home gym equipment. The…

309 views

Strength Training at Home – Bowflex Home Gyms – Equipment Comparisons

October 28, 2015

We are shopping around for home gyms and it has been interesting testing out the variants available from Bowflex.  The…

622 views

10 Best Home Gym Equipment for Daily HIIT Workouts

October 28, 2015

I have just created an Amazon Listmania list of the 10 best things you can buy for your home gym….

629 views

Adjustable Dumbbells Comparison – Bowflex vs PowerBlock vs Regular Dumbbells

October 28, 2015

At the time of writing, I was deciding on getting a new set of dumbbells for my home gym. While…

449 views
Upright Stationary Bikes vs Recumbent Bikes – Which will give you a better calorie burning workout?

Upright Stationary Bikes vs Recumbent Bikes – Which will give you a better calorie burning workout?

October 28, 2015

Most gyms would be equipped with 3 categories of bikes: upright stationary bikes, recumbent bikes and spin bikes. The next…

322 views
Best Stationary Bike Workout Routines for Effective Fat Loss

Best Stationary Bike Workout Routines for Effective Fat Loss

October 28, 2015

The stationary bike is one of my favorite workout equipment. It is also a machine you will find in any…

845 views

More than Just Cardio – How to Get Effective Strength Training Workouts on a Treadmill

October 28, 2015

This could be you. You bought a treadmill some years ago. For the first couple of months you worked out…

268 views

Bosu Ball Workout Routines – Best Exercises for HIIT, Balance and Strength

October 28, 2015

Need workout routine ideas using the Bosu Ball? The best exercises for using this little piece of equipment which is…

434 views