Posts by Category: Mindfulness

Personality and the Music of Great Composers

Personality and the Music of Great Composers

March 05, 2015

Personality is projected into everything. Claudio Naranjo believes that in music, personality is not only projected into the music, but…

868 views
Enneagram of Personality: the 27 subtypes at a glance

Enneagram of Personality: the 27 subtypes at a glance

November 17, 2014

The Enneagram is a framework for understanding the multidimensional nature of character fixation. “Personality” is a term that refers to…

6503 views
How Do I Love Myself?

How Do I Love Myself?

November 15, 2014

Breathe in mindfulness, and be aware that you have a body. The body is a very important part of yourself….

1030 views
Are You Really Happy? My Article in a Magazine

Are You Really Happy? My Article in a Magazine

October 29, 2014

This is my first contribution to the Swiss Club Singapore’s Magazine. Writing something worthwhile is brings with it a good…

1768 views
The Divided Brain: Iain McGilchrist

The Divided Brain: Iain McGilchrist

October 15, 2014

[easyazon_block add_to_cart=”default” align=”left” asin=”0300188374″ cloaking=”default” layout=”top” localization=”default” locale=”US” nofollow=”default” new_window=”default” tag=”up-in-post-20″] Link to this post!

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Dance As Therapy: Natalia Duong

Dance As Therapy: Natalia Duong

October 11, 2014

Natalia Duong, in this TEDx talk, explains how we can use movement to empathize with another. Link to this post!

1179 views

Ode to my friends at SAT 3 2014

October 01, 2014

This is dedicated to my fellow participants and therapists at SAT 3 in ZIST Germany Sept 2014.   I am…

1192 views

About Mindful Bodywork

September 11, 2014

Take a look at the blue sky above you. Mindfulness is when you can see the blue sky for what…

1029 views
What is an Empathic Civilization?

What is an Empathic Civilization?

September 11, 2014

Is an empathic civilization a reality? Author Jeremy Rifkin believes so. We live in a world prone to conflict. Conflict…

1319 views
How to be truly Sympathetic to Someone in Need

How to be truly Sympathetic to Someone in Need

September 09, 2014

Until I started using empathic dialogue in my seminars, I had difficulty helping others in need of sympathy. The difficulty…

1184 views
What is Mindfulness? An Infographic

What is Mindfulness? An Infographic

August 22, 2014

What is Mindfulness? Here is an infographic that might help us understand the concept of mindfulness. Mindfulness is an active…

2948 views
Zen Calligraphy

Zen Calligraphy

August 16, 2014

My inspiration is taking me to the art of Zen. Japanese Shodo is what I’m fascinated with because painting with…

1970 views
What Your Talking Style Says about Your Personality: Enneatypes and Talking Style

What Your Talking Style Says about Your Personality: Enneatypes and Talking Style

August 12, 2014

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2909 views
The Philosophy Behind Miyoko Shida’s Feather Performance: Sanddornbalance

The Philosophy Behind Miyoko Shida’s Feather Performance: Sanddornbalance

April 10, 2014

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3574 views
The Sky looks different when you’re Sitting in a Well: Cute Ancient Chinese Fable to Live By

The Sky looks different when you’re Sitting in a Well: Cute Ancient Chinese Fable to Live By

January 22, 2014

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Are You walking the Calf Path? When your beliefs become a waste of time.

Are You walking the Calf Path? When your beliefs become a waste of time.

January 08, 2014

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1545 views
Imagine: Lennon was a dreamer, but he’s not the only one…

Imagine: Lennon was a dreamer, but he’s not the only one…

December 26, 2013

<!–more–> [easyazon-image align=”left” asin=”B00138R22C” locale=”us” height=”400″ src=”http://ecx.images-amazon.com/images/I/41d7ojYfDkL.jpg” width=”400″]  “A dream you dream alone is only a dream, a dream you…

2387 views
10 valuable things my worst piano teacher taught me

10 valuable things my worst piano teacher taught me

December 14, 2013

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2822 views
Inspirational Songs of Peace and Freedom — Music Videos

Inspirational Songs of Peace and Freedom — Music Videos

December 09, 2013

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3194 views
Good Motivation vs. Bad Motivation: the Consequence of Getting the Job Done

Good Motivation vs. Bad Motivation: the Consequence of Getting the Job Done

December 07, 2013

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1892 views
God Speaks in a Song – I’ll Be There Michael Jackson

God Speaks in a Song – I’ll Be There Michael Jackson

December 05, 2013

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3460 views
How to Overcome Guilt with Love: 3 Levels of Conscience

How to Overcome Guilt with Love: 3 Levels of Conscience

November 08, 2013

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1979 views
The Fault in Our Stars: a book I didn’t want to read but read it anyway

The Fault in Our Stars: a book I didn’t want to read but read it anyway

November 06, 2013

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1433 views
Everything is Perfect: Trust the Now and Succeed in the Future

Everything is Perfect: Trust the Now and Succeed in the Future

October 27, 2013

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2242 views
Dying to be Me: Anita Moorjani on the Real Cause of Cancer and How She Got Healed

Dying to be Me: Anita Moorjani on the Real Cause of Cancer and How She Got Healed

October 23, 2013

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2083 views
Amazing Grace: What I Think I Understand Now about this Hymn

Amazing Grace: What I Think I Understand Now about this Hymn

October 22, 2013

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2436 views
What do You Really Want? Is it a Need? Knowing this Can Change Your Life

What do You Really Want? Is it a Need? Knowing this Can Change Your Life

October 18, 2013

What do you really want? We think we are the masters of knowing what we want that we spend each…

2306 views
Lose Your Mind and Come to Your Senses

Lose Your Mind and Come to Your Senses

October 14, 2013

What does it mean to “lose your mind and come to your senses?” I was reading John Enright’s  book on…

3006 views
What Really is Ego? It is not You, Yet it is, Until You Know it Exists

What Really is Ego? It is not You, Yet it is, Until You Know it Exists

October 11, 2013

We are living in a spiritual age, for sure. People are writing about living in the Now, being present and…

1949 views
Liberation. What it means in Spiritual Context

Liberation. What it means in Spiritual Context

October 10, 2013

The enneagram of passions is slowly getting clear to me. It is a slow process, and therefore I am taking…

1518 views

Send in the Clowns: Waking Up from Life’s Tragic Comedy

October 07, 2013

I am inspired to reflect on this beautiful song, 4 days after having been through Claudio Naranjo’s SAT 1 (Seekers…

1694 views

Sandra Maitri: The Enneagram of Passions and Virtues

September 20, 2013

This is a list of video interviews with Sandra Maitri, author of the book The Enneagram of Passion and Virtues….

2088 views

Enneagram and Subtypes – Claudio Naranjo on YouTube

September 19, 2013

This is a post of notes. Just notes from video interviews from Claudio Naranjo. Not meant to be a full…

2088 views

Intro to the Enneagram: Sandra Maitri on Conscious TV

September 19, 2013

The Enneagram it the most profound study of human reality and personality I know.  The best set of interviews explaining…

1724 views
Letting Go is Often the Best Strategy

Letting Go is Often the Best Strategy

September 17, 2013

Today I came accross this TED Talk Video: You Are Not Your Body: Janine Shepherd at TEDxKC. For some reason…

1782 views
Gospel According to Forrest Gump: Looking through the eyes of a life without ego

Gospel According to Forrest Gump: Looking through the eyes of a life without ego

September 16, 2013

[easyazon-image align=”none” asin=”B00BSGG2U2″ locale=”us” height=”332″ src=”http://ecx.images-amazon.com/images/I/51IeRFfrMEL.jpg” width=”500″] Forrest Gump is one of the best movie ever made! It’s been 20+…

3182 views
I Just Felt Like Running – Beautiful Quote

I Just Felt Like Running – Beautiful Quote

September 15, 2013

  This is probably said by many people who love running. There is no good purpose in running, except to…

2112 views
Fritz Perls on Loneliness: How this Quote Changed Everything

Fritz Perls on Loneliness: How this Quote Changed Everything

August 29, 2013

I’m reading this book [easyazon-link asin=”B0067QVV7C” locale=”us”]Enlightening Gestalt: Waking Up from the Nightmare[/easyazon-link] by John Enright, prefaced by John Harris. The…

2377 views
Enneagrams with the Muppets – Personalities

Enneagrams with the Muppets – Personalities

August 23, 2013

Jim Henson’s true genius is not the Muppets, but the personalities behind them. A true story teller not only provides…

2210 views

Enneagram & Personality Types – The best method to understanding others and yourself

December 05, 2012

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1038 views